Access Consciousness is a global movement that provides a set of tools and processes designed to facilitate more consciousness in every area of your life. Founded by Gary Douglas in 1995 and co-created with Dr. Dain Heer since 2000, it is now practiced in over 170 countries.
At its core, Access Consciousness is about empowering you to know that you know. It offers practical techniques to change things in your life that you haven’t been able to change and to create everything you desire in a different and easier way.
The Core Philosophy
The aim of Access is to create a world of consciousness and choice. Consciousness includes everything and judges nothing. It is the ability to be present in your life in every moment, without judgment of yourself or anyone else.
By functioning from awareness rather than from thoughts, feelings, and emotions, you begin to see possibilities that were previously hidden. Instead of looking for the “right” answer, Access encourages asking questions to open up new perspectives.
The Access Bars®
The foundation of Access Consciousness is a technique called Access Bars. There are 32 points on the head which, when gently touched, effortlessly and easily release the electromagnetic charge of the thoughts, ideas, beliefs, decisions, and emotions that have ever kept you limited.
Running your “Bars” is like hitting the delete button on your computer’s cluttered hard drive—only this time, you’re creating space in your brain. It is often described as a deeply relaxing experience that leaves people feeling a sense of peace and space.
Tools for Change
Beyond the Bars, Access Consciousness offers a variety of verbal processing tools. These are designed to help you clear the energetic blocks that keep you stuck in old patterns.
Living in the Question: Instead of seeking a conclusion, you ask, “What else is possible?” or “How does it get any better than this?”
The Clearing Statement: A unique tool used to bypass the logical mind and clear the energy behind the things that aren’t working for you.
What if Life Could Be Easier?
The mantra of Access is: “All of life comes to me with ease, joy, and glory.”®
Whether you are looking for change in your relationships, your health, your finances, or your career, Access Consciousness provides the tools to help you step into the greatness of you. It isn’t about fixing you—because you aren’t broken. It’s about discovering the awareness that you already possess and choosing the life you truly want to live.